Calories in IGA Light smooth peanut spread

2083Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IGA Light smooth peanut spread

Amount Per 20 g
Calories 2083 Kcal (8721 kJ)
Calories from fat 774 Kcal
% Daily Value*
Total Fat 86g 132%
Saturated Fat 44g 220%
Cholesterol 308mg 103%
Potassium 905mg 19%
Total Carbs 212g 71%
Sugars 15g 60%
Dietary Fiber 21g 84%
Protein 123g 246%
Vitamin C 1.8mg 3%
Vitamin A 26.2mg 873%
Iron 8.1mg 45%
Calcium 1420mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2083 calories

Let's Burn 2083 Calories!

% RDI of Main Nutrition Facts

104%
of RDI* (2083 calories) 20 g
  • Cal: 104.2 %
  • Fat: 132.3 %
  • Carb: 70.7 %
  • Prot: 246 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (36.6%)
  • Protein (23.3%)
IGA Light smooth peanut spread Good and Bad Points
Add your comment
User Reviews of light smooth peanut spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top