Calories in Boston market Light red kidney beans

100Calories
How many calories should you eat?
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Nutrition Facts Boston market Light red kidney beans

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 400mg 17%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Protein (28%)
Boston market Light red kidney beans Good and Bad Points
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