Calories in Laura Lynn Light red kidney beans

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Laura Lynn Light red kidney beans

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 340mg 14%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 129 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (7.4%)
  • Protein (19.8%)
Laura Lynn Light red kidney beans Good and Bad Points
Add your comment
User Reviews of light red kidney beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top