Calories in Planet Smoothie Light protein meal replacement

160Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Light protein meal replacement

Amount Per 1 packet
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 220mg 9%
Potassium 225mg 5%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 4.9 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (17.4%)
  • Protein (64.5%)
Planet Smoothie Light protein meal replacement Good and Bad Points
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