Calories in 8th Continent Light original soy milk 240ml (8 oz)

50Calories
How many calories should you eat?
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Nutrition Facts 8th Continent Light original soy milk 240ml (8 oz)

Amount Per 240 ml
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 380mg 8%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 6g 12%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 240 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
8th Continent Light original soy milk 240ml (8 oz) Good and Bad Points
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