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Light Mayonnaise, 11.5 Oz. Dukes Nutrition info

Calories in Dukes Light Mayonnaise, 11.5 Oz.

Serving size

50Calories

All Dukes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.5g	3%
Cholesterol	10mg	3%
Sodium	110mg	5%
Vitamin A	0.2mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

Swimming, treading water, moderate effort
5 mins

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6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 15 g

Cal: 2.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Dukes Light Mayonnaise, 11.5 Oz. Good and Bad Points

300 - 400 kcals
low protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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