Calories in Amys Light in sodium veggie loaf mashed potatoes vegetables

154Calories
How many calories should you eat?
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Nutrition Facts Amys Light in sodium veggie loaf mashed potatoes vegetables

Amount Per 10 oz
Calories 154 Kcal (645 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Total Carbs 11g 4%
Sugars 10g 40%
Protein 8g 16%
Calcium 2800mg 280%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 284 g
  • Cal: 7.7 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (51.6%)
  • Protein (20.4%)
Amys Light in sodium veggie loaf mashed potatoes vegetables Good and Bad Points
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