Calories in Amys Light in sodium black bean vegetable enchilada

160Calories
How many calories should you eat?
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Nutrition Facts Amys Light in sodium black bean vegetable enchilada

Amount Per 1 enchilada
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 135 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (33.3%)
  • Protein (12.3%)
Amys Light in sodium black bean vegetable enchilada Good and Bad Points
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