Calories in Cabot Light greek yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Cabot Light greek yogurt

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbs 11g 4%
Sugars 11g 44%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (25.4%)
  • Protein (49.7%)
Cabot Light greek yogurt Good and Bad Points
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