Calories in Farmers Union Light greek yoghurt

102Calories
How many calories should you eat?
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Nutrition Facts Farmers Union Light greek yoghurt

Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 80mg 3%
Total Carbs 9g 3%
Sugars 9g 36%
Protein 6g 12%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 100 g
  • Cal: 5.1 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (42.9%)
  • Protein (22.9%)
Farmers Union Light greek yoghurt Good and Bad Points
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