Calories in Darigold Light egg nog milk

Serving size

140Calories

All Darigold Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	140 Kcal (586 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	50mg	17%
Sodium	85mg	4%
Total Carbs	20g	7%
Sugars	19g	76%
Protein	6g	12%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 120 g

Cal: 7 %
Fat: 6.9 %
Carb: 6.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (30.2%)
Protein (16.1%)

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Darigold Light egg nog milk Good and Bad Points

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