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light asian with sesame ginger vinaigrette

Light asian with sesame ginger vinaigrette Calories

Calories in Wishbone Restaurant Light asian with sesame ginger vinaigrette

Serving size

798Calories

Full Wishbone Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 0.67 cup
Calories	797.97 Kcal (3341 kJ)
Calories from fat	241 Kcal
		% Daily Value*
Total Fat	26.78g	41%
Saturated Fat	10.71g	54%
Cholesterol	1151.44mg	384%
Total Carbs	101.76g	34%
Sugars	10.71g	43%
Dietary Fiber	5.36g	21%
Protein	42.84g	86%
Vitamin A	6.4mg	214%
Iron	3.9mg	21%
Calcium	107.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.4, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 798 calories

Let's Burn 798 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (798 calories) 160.67 g

Cal: 39.9 %
Fat: 41.2 %
Carb: 33.9 %
Prot: 85.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (29.5%)
Protein (20.9%)

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Wishbone Restaurant Light asian with sesame ginger vinaigrette Good and Bad Points

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