Calories in Amys Kitchen Light and lean black bean and cheese enchilada

240Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Light and lean black bean and cheese enchilada

Amount Per 1 entree
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 14.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (17.8%)
  • Protein (12.6%)
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