Calories in Yakult Light 30 less sugar 5 x 65ml

393Calories
How many calories should you eat?
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Nutrition Facts Yakult Light 30 less sugar 5 x 65ml

Amount Per 80 bottle,
Calories 393 Kcal (1645 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Potassium 235mg 5%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 12.6mg 21%
Vitamin A 3.6mg 120%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 198 g
  • Cal: 19.7 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (21.6%)
  • Protein (37.1%)
Yakult Light 30 less sugar 5 x 65ml Good and Bad Points
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