Calories in Quaker Life apple cinnamon crunchtime cereal snack size (net carbs)

45Calories
How many calories should you eat?
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Nutrition Facts Quaker Life apple cinnamon crunchtime cereal snack size (net carbs)

Amount Per 1 pouch
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 40mg 2%
Potassium 35mg 1%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 14 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
Quaker Life apple cinnamon crunchtime cereal snack size (net carbs) Good and Bad Points
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