Calories in Panera Bread Lf garden veg soup with pesto bowl with whole grain baguette

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Lf garden veg soup with pesto bowl with whole grain baguette

Amount Per 14.75 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1240mg 52%
Total Carbs 55g 18%
Sugars 8g 32%
Dietary Fiber 16g 64%
Protein 11g 22%
Vitamin C 15mg 25%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 2126 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 18.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (17%)
  • Protein (13.8%)
Panera Bread Lf garden veg soup with pesto bowl with whole grain baguette Good and Bad Points
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