Calories in Subway Lettuce, tomato, black olives, no dressing, no cheese

130Calories
How many calories should you eat?
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Nutrition Facts Subway Lettuce, tomato, black olives, no dressing, no cheese

Amount Per 299 g
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 50mg 17%
Sodium 680mg 28%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 299 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (20.6%)
  • Protein (55%)
Subway Lettuce, tomato, black olives, no dressing, no cheese Good and Bad Points
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