Calories in Coffee Beanery Let's talk turkey

450Calories
How many calories should you eat?
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Nutrition Facts Coffee Beanery Let's talk turkey

Amount Per 1 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 45mg 15%
Sodium 1510mg 63%
Total Carbs 76g 25%
Sugars 31g 124%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 6mg 10%
Vitamin A 0.5mg 15%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 6.2 %
  • Carb: 25.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (8%)
  • Protein (24.1%)
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