Calories in Hurst Family Harvest Lentils garlic & herb garlic & herb lentils

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hurst Family Harvest Lentils garlic & herb garlic & herb lentils

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 530mg 22%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 70 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Protein (29%)
Hurst Family Harvest Lentils garlic & herb garlic & herb lentils Good and Bad Points
Add your comment
User Reviews of lentils garlic & herb garlic & herb lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top