Calories in Generic Lentil vegetable stew

58Calories

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Nutrition Facts Generic Lentil vegetable stew

Amount Per 100 g
Calories 58.14 Kcal (243 kJ)
Calories from fat 15.22 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.21g 1%
Sodium 95.14mg 4%
Total Carbs 8.03g 3%
Sugars 1.48g 6%
Dietary Fiber 3.17g 13%
Protein 3.38g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 2.6 %
  • Carb: 2.7 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
Generic Lentil vegetable stew Good and Bad Points
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