Amount Per 1 cup | |||
Calories | 281 Kcal (1176 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Total Carbs | 46g | 15% | |
Sugars | 3g | 12% | |
Dietary Fiber | 14g | 56% | |
Protein | 14g | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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