Calories in Dia Lenteja castellana

372Calories
How many calories should you eat?
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Nutrition Facts Dia Lenteja castellana

Amount Per 100 g
Calories 372 Kcal (1557 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 60g 20%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 100 g
  • Cal: 18.6 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (2.6%)
  • Protein (28.7%)
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