Calories in Usda Lemons

143Calories

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Nutrition Facts Usda Lemons

Amount Per 8.5 fruit (2-1/8 inch dia)
Calories 142.97 Kcal (599 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 2%
Saturated Fat 0.2g 1%
Sodium 9.86mg 0%
Potassium 680.34mg 14%
Total Carbs 45.95g 15%
Sugars 12.33g 49%
Dietary Fiber 13.8g 55%
Protein 5.42g 11%
Vitamin C 261.3mg 435%
Iron 3mg 16%
Calcium 128.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 493 g
  • Cal: 7.1 %
  • Fat: 2.3 %
  • Carb: 15.3 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (4.2%)
  • Protein (9.4%)
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