Calories in Usda Lemons

538Calories

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Nutrition Facts Usda Lemons

Amount Per 32 fruit (2-1/8 inch dia)
Calories 538.24 Kcal (2254 kJ)
Calories from fat 50.11 Kcal
% Daily Value*
Total Fat 5.57g 9%
Saturated Fat 0.74g 4%
Sodium 37.12mg 2%
Potassium 2561.28mg 54%
Total Carbs 172.98g 58%
Sugars 46.4g 186%
Dietary Fiber 51.97g 208%
Protein 20.42g 41%
Vitamin C 983.7mg 1639%
Iron 11.1mg 62%
Calcium 482.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 1856 g
  • Cal: 26.9 %
  • Fat: 8.6 %
  • Carb: 57.7 %
  • Prot: 40.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (6.5%)
  • Protein (9.7%)
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