Calories in Usda Lemons

303Calories

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Nutrition Facts Usda Lemons

Amount Per 18 fruit (2-1/8 inch dia)
Calories 302.76 Kcal (1268 kJ)
Calories from fat 28.19 Kcal
% Daily Value*
Total Fat 3.13g 5%
Saturated Fat 0.42g 2%
Sodium 20.88mg 1%
Potassium 1440.72mg 31%
Total Carbs 97.3g 32%
Sugars 26.1g 104%
Dietary Fiber 29.23g 117%
Protein 11.48g 23%
Vitamin C 553.3mg 922%
Iron 6.3mg 35%
Calcium 271.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 1044 g
  • Cal: 15.1 %
  • Fat: 4.8 %
  • Carb: 32.4 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (5.9%)
  • Protein (9.6%)
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