Calories in Usda Lemons

286Calories

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Nutrition Facts Usda Lemons

Amount Per 17 fruit (2-1/8 inch dia)
Calories 285.94 Kcal (1197 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 5%
Saturated Fat 0.39g 2%
Sodium 19.72mg 1%
Potassium 1360.68mg 29%
Total Carbs 91.9g 31%
Sugars 24.65g 99%
Dietary Fiber 27.61g 110%
Protein 10.85g 22%
Vitamin C 522.6mg 871%
Iron 5.9mg 33%
Calcium 256.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 986 g
  • Cal: 14.3 %
  • Fat: 4.6 %
  • Carb: 30.6 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (6.2%)
  • Protein (10%)
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