Calories in Usda Lemons

269Calories

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Nutrition Facts Usda Lemons

Amount Per 16 fruit (2-1/8 inch dia)
Calories 269.12 Kcal (1127 kJ)
Calories from fat 25.06 Kcal
% Daily Value*
Total Fat 2.78g 4%
Saturated Fat 0.37g 2%
Sodium 18.56mg 1%
Potassium 1280.64mg 27%
Total Carbs 86.49g 29%
Sugars 23.2g 93%
Dietary Fiber 25.98g 104%
Protein 10.21g 20%
Vitamin C 491.8mg 820%
Iron 5.6mg 31%
Calcium 241.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 928 g
  • Cal: 13.5 %
  • Fat: 4.3 %
  • Carb: 28.8 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (6.6%)
  • Protein (9.7%)
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