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Amount Per 13 fruit (2-1/8 inch dia) | |||
Calories | 218.66 Kcal (915 kJ) | ||
Calories from fat | 20.36 Kcal | ||
% Daily Value* | |||
Total Fat | 2.26g | 3% | |
---|---|---|---|
Saturated Fat | 0.3g | 2% | |
Sodium | 15.08mg | 1% | |
Potassium | 1040.52mg | 22% | |
Total Carbs | 70.27g | 23% | |
Sugars | 18.85g | 75% | |
Dietary Fiber | 21.11g | 84% | |
Protein | 8.29g | 17% | |
Vitamin C | 399.6mg | 666% | |
Iron | 4.5mg | 25% | |
Calcium | 196mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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