Calories in SoulMateFood Lemongrass ginger jelly

1229Calories
How many calories should you eat?
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Nutrition Facts SoulMateFood Lemongrass ginger jelly

Amount Per 1 portion
Calories 1229 Kcal (5146 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 13mg 4%
Potassium 3261mg 69%
Total Carbs 185g 62%
Sugars 27g 108%
Dietary Fiber 11g 44%
Protein 79g 158%
Vitamin C 18.6mg 31%
Vitamin A 9mg 300%
Iron 5.2mg 29%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1229 calories) 14.8 g
  • Cal: 61.5 %
  • Fat: 23.1 %
  • Carb: 61.7 %
  • Prot: 158 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (11.3%)
  • Protein (26.5%)
SoulMateFood Lemongrass ginger jelly Good and Bad Points
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