Calories in Brown Cow Lemon twist low fat yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Brown Cow Lemon twist low fat yogurt

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 320mg 7%
Total Carbs 27g 9%
Sugars 25g 100%
Protein 6g 12%
Vitamin A 0.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (12%)
  • Protein (16%)
Brown Cow Lemon twist low fat yogurt Good and Bad Points
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