Calories in Ideal Protein Lemon pudding mix

90Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Lemon pudding mix

Amount Per 1 package
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.5mg 3%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 25.5 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Protein (81.8%)
Ideal Protein Lemon pudding mix Good and Bad Points
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