Calories in Olgas Lemon poppyseed premium muffin

650Calories
How many calories should you eat?
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Nutrition Facts Olgas Lemon poppyseed premium muffin

Amount Per 1 serving
Calories 650 Kcal (2721 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3.5g 18%
Cholesterol 110mg 37%
Sodium 780mg 33%
Total Carbs 102g 34%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 0 g
  • Cal: 32.5 %
  • Fat: 32.3 %
  • Carb: 34 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (29.1%)
  • Protein (8%)
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