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lemon poppy seed cookie vegan Alternative Baking Company Nutrition info

Calories in Alternative Baking Company Lemon poppy seed cookie vegan

Serving size

240Calories

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Amount Per 0.25 cookie
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Sodium	140mg	6%
Total Carbs	40g	13%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 60 g

Cal: 12 %
Fat: 9.2 %
Carb: 13.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.8%)
Fat (23.9%)
Protein (5.3%)

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