Calories in Lean Cuisine Lemon pepper fish with rice, broccli and red peppers in a lemon herb sauce

290Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Lemon pepper fish with rice, broccli and red peppers in a lemon herb sauce

Amount Per 1 box
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 520mg 22%
Potassium 490mg 10%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (24.7%)
  • Protein (20.5%)
Lean Cuisine Lemon pepper fish with rice, broccli and red peppers in a lemon herb sauce Good and Bad Points
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