Calories in Boston market Lemon garlic spinich

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boston market Lemon garlic spinich

Amount Per 7 oz
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 440mg 18%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 198 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Boston market Lemon garlic spinich Good and Bad Points
Add your comment
User Reviews of lemon garlic spinich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top