Calories in Freshdirect Lemon-dill salmon with asparagus and fingerling potatoes smart and simple

400Calories
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Nutrition Facts Freshdirect Lemon-dill salmon with asparagus and fingerling potatoes smart and simple

Amount Per 1 package
Calories 400 Kcal (1675 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 270mg 11%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 32g 64%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 342 g
  • Cal: 20 %
  • Fat: 27.7 %
  • Carb: 9.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (39.9%)
  • Protein (31.5%)
Freshdirect Lemon-dill salmon with asparagus and fingerling potatoes smart and simple Good and Bad Points
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