Calories in Super Suppers Lemon chicken with rice
310Calories
Amount Per 1 chicken breast w/ sauce and 1/2 cup rice | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 75mg | 25% | |
Sodium | 260mg | 11% | |
Total Carbs | 26g | 9% | |
Sugars | 2g | 8% | |
Protein | 27g | 54% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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