Calories in Generic Lemon butter baked cod

156Calories

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Nutrition Facts Generic Lemon butter baked cod

Amount Per 100 g
Calories 156.25 Kcal (654 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 13%
Saturated Fat 4.86g 24%
Cholesterol 54.86mg 18%
Sodium 315.28mg 13%
Total Carbs 4.86g 2%
Protein 14.58g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 100 g
  • Cal: 7.8 %
  • Fat: 12.8 %
  • Carb: 1.6 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (47.4%)
  • Protein (39.5%)
Generic Lemon butter baked cod Good and Bad Points
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