Calories in Costa Coffee Lemon and orange muffin 2010

319Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Lemon and orange muffin 2010

Amount Per 1 muffin
Calories 319 Kcal (1336 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 81mg 3%
Total Carbs 67g 22%
Sugars 35g 140%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 30 g
  • Cal: 16 %
  • Fat: 4.6 %
  • Carb: 22.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (8.5%)
  • Protein (7.5%)
Costa Coffee Lemon and orange muffin 2010 Good and Bad Points
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