Calories in Bio Leinsamen

393Calories
How many calories should you eat?
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Nutrition Facts Bio Leinsamen

Amount Per 100 g
Calories 393 Kcal (1645 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 1g 5%
Sodium 60mg 3%
Potassium 725mg 15%
Dietary Fiber 40g 160%
Protein 29g 58%
Iron 10.6mg 59%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 393 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 100 g
  • Cal: 19.7 %
  • Fat: 47.7 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.6%)
  • Protein (29.4%)
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