Calories in Cook Leg of lamb in a red wine jus

490Calories
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Nutrition Facts Cook Leg of lamb in a red wine jus

Amount Per 285 g
Calories 490 Kcal (2052 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Sodium 1mg 0%
Total Carbs 30g 10%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 285 g
  • Cal: 24.5 %
  • Fat: 33.8 %
  • Carb: 10 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (42.5%)
  • Protein (31.8%)

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