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leg of lamb butterflied Cedar Springs Lamb Nutrition info

Calories in Cedar Springs Lamb Leg of lamb butterflied

Serving size

602Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	601.99 Kcal (2520 kJ)
Calories from fat	288.96 Kcal
		% Daily Value*
Total Fat	32.11g	49%
Saturated Fat	8.03g	40%
Cholesterol	260.86mg	87%
Sodium	240.8mg	10%
Protein	88.29g	177%
Iron	6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 602 calories

Let's Burn 602 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (602 calories) 453.5 g

Cal: 30.1 %
Fat: 49.4 %
Carb: 0 %
Prot: 176.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (45%)
Protein (55%)

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