Calories in Boars Head Lebanon bologna

100Calories
How many calories should you eat?
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Nutrition Facts Boars Head Lebanon bologna

Amount Per 2 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 680mg 28%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 11g 22%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 56 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (44.6%)
  • Protein (43.6%)
Boars Head Lebanon bologna Good and Bad Points
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