Calories in Planet Smoothie Leapin' lizard

190Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Leapin' lizard

Amount Per 16 oz
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 50g 17%
Sugars 38g 152%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 42mg 70%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 453.6 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 16.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98%)
  • Protein (2%)
Planet Smoothie Leapin' lizard Good and Bad Points
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