Calories in Generic Lean hamburger steak 3 oz

113Calories

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Nutrition Facts Generic Lean hamburger steak 3 oz

Amount Per 100 g
Calories 113.27 Kcal (474 kJ)
Calories from fat 87.61 Kcal
% Daily Value*
Total Fat 9.73g 15%
Saturated Fat 4.42g 22%
Cholesterol 64.6mg 22%
Sodium 66.37mg 3%
Potassium 142.48mg 3%
Protein 20.35g 41%
Vitamin A 0.1mg 2%
Iron 53.1mg 295%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 100 g
  • Cal: 5.7 %
  • Fat: 15 %
  • Carb: 0 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Generic Lean hamburger steak 3 oz Good and Bad Points
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