Calories in Betty Crocker Layered enchilada bake

190Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Layered enchilada bake

Amount Per 0.25 th
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 770mg 32%
Total Carbs 28g 9%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 2.2mg 12%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 60 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (17%)
  • Protein (30.2%)
Betty Crocker Layered enchilada bake Good and Bad Points
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