Calories in Blue Hawaii Lava flow

500Calories
How many calories should you eat?
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Nutrition Facts Blue Hawaii Lava flow

Amount Per 16 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Sodium 95mg 4%
Total Carbs 70g 23%
Sugars 59g 236%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 48mg 80%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 454 g
  • Cal: 25 %
  • Fat: 36.9 %
  • Carb: 23.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (42.2%)
  • Protein (3.1%)
Blue Hawaii Lava flow Good and Bad Points
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