Calories in Dia Lata mejillones escabeche 43g

63Calories
How many calories should you eat?
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Nutrition Facts Dia Lata mejillones escabeche 43g

Amount Per 43 g
Calories 63 Kcal (264 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 250mg 10%
Total Carbs 1g 0%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 43 g
  • Cal: 3.2 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (40.3%)
  • Protein (53.7%)
Dia Lata mejillones escabeche 43g Good and Bad Points
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