Calories in Quorn Lasange

Serving size

314Calories

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How many calories should you eat?

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Amount Per 300 g
Calories	314 Kcal (1315 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Sodium	618mg	26%
Total Carbs	44g	15%
Sugars	5g	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 314 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (314 calories) 300 g

Cal: 15.7 %
Fat: 12.3 %
Carb: 14.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (23.1%)
Protein (20.5%)

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