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lasagne verdi ai 3 formaggi

Calories in La Sirena Lasagne verdi ai 3 formaggi

Serving size

621Calories

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How many calories should you eat?

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Amount Per 300 g
Calories	621 Kcal (2600 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Total Carbs	46g	15%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 300 g

Cal: 31.1 %
Fat: 60 %
Carb: 15.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (56.7%)
Protein (13.6%)

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